Accessibility wasn’t always on my radar as something to be considered, when it comes to nature. Through my experience as a recreation therapist, working with all sorts of demographics and populations, I’ve had the chance to journey alongside many with mobility issues. Throughout my career, I learned quickly how many people have gone without the peace that is offered from a babbling brook, hearing birds chatter in a meadow, or wandering through a quiet forest while the breeze creates a symphony as it blows through the forest, due to a perceived lack of accessible nature options. Just fifteen minutes outside each day can be incredibly healing… so much so, that the Japanese have coined a term - ‘shinrinyoku’ - meaning “making contact with, and taking in the atmosphere of the forest”. Thankfully, some places in Niagara have been designed with inclusivity for everyone in mind. Here are some of my favourite accessible spots for neat nature moments:
Heartland Forest in Niagara Falls was created as a peaceful, accessible and inclusive place to enjoy nature. It has well maintained paths created with wheelchair and stroller access in mind. Paths weave through forests, fields, and some wetland areas providing excellent birding and wildlife viewing opportunities. There is also great family-friendly programming at the facility here. Parking and entry are free but they welcome donations to keep inspiring people of all abilities to enjoy the world of nature.
Merritt Island, located in Welland, runs between the Recreational Canal and the Welland River. Offering both paved and natural paths, the area is rich with avian activity, from waterfowl and warblers to hawks and hooters, the chances of interacting with birds are high; regardless of any physical obstacles you might face. Parking and entry are both free.
Glenridge Quarry in St Catharines is a reclaimed nature site. It’s grown into a very peaceful escape from the hustle and bustle, inviting visitors in with its wide paths and and that sense that you’ve left the city even though it’s situated in a busy area. The boardwalk reaches out over the pond allowing some great views of the large pond where eagles, heron, and countless geese source their meals. Parking and entry are both free.
We’ve come a long way in terms of accessibility in nature. My hope is that this continues and everyone, no matter what position they find themselves in, can find a place to enjoy nature and observe wildlife.
Happy hiking, friends!
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